Cognitive Behaviour Therapy (CBT) Counselling sessions are conducted in a comfortable and calming space located at Level 1 – 296 Payneham Road, Payneham.
Take the first step toward restoring a natural state of calm, balance and wellness within yourself during with Initial Consultation with Danielle.
Cognitive Behaviour Therapy (CBT) Counselling in Payneham
Sessions are offered in-person for those living in the Payneham Area or Online if preferred. Therapy includes Cognitive Behaviour Therapy CBT, Acceptance & Commitment Therapy (ACT) in addition to other forms of Psychotherapy.
Treatment specialties include but are not limited to:
- Anxiety
- Anger Management
- Depression
- Emotional Regulation
- Insomnia
- Irritable Bowel Syndrome IBS
- Stress Management
- Trauma & PTSD
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