Cognitive Behaviour Therapy CBT for Anger Management combined with Hypnotherapy for Anger Management helps clients to find the ‘trigger’ for their Anger and quickly helps clients to overcome Angry outbursts naturally.
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Cognitive Behavioral Therapy CBT for Depression helps clients to find the ‘cause’ for how they are feeling and helps develop ways to overcome depression naturally.
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Counselling for anxiety & panic attacks involves CBT & Hypnotherapy to subconsciously activate a positive response for positive change.
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Irritable Bowel Syndrome IBS treatment involves CBT & Hypnotherapy to help interpret stress positively allowing for calming gut responses.
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Emotional Regulation Therapy (ERT) is a present focused psychotherapy that was born out of cognitive behavioral therapy (CBT) and integrates components of cognitive, and mindfulness-based approaches.
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Cognitive Behavioral Therapy (CBT) and hypnotherapy are complimentary and highly effective when used together in Stress Management Counselling, depending on the therapist’s expertise.
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