About Me

hello! i'm danielle

Clinical Psychotherapist, Hypnotherapist & Counsellor | Danielle Paphitis 

 

Danielle Paphitis cbt psychotherapist adelaide

Danielle Paphitis is dedicated to empowering clients to restore a natural state of calm, balance and wellness within themselves.

By adopting a person centred approach Danielle guides each client on their own highly personal healing journey.

Sessions are conducted in Payneham and Goolwa plus Zoom sessions are also available for clients preferring to relax in the comfort of their own home.

Danielle specialises in the treatment of:

 

Danielle Paphitis | Training & Qualifications

Advanced Diploma in Clinical Hypnotherapy and Psychotherapy

Diploma in Hypno-Counselling

Foundation Certificate in Hypnotherapy-Psychotherapy

HeartMath Clinical Certification for Stress, Anxiety and Self Regulation

Trauma & Suicide Ideation Training

Abelism & Neurodiversity Affirming Play Therapy

Ashtanga Yoga Teacher Training

Certificate III Children’s Services

 Industry Membership

  • Australian Hypnotherapy Association (AHA) Clinical Member ID: 2020578

Integrative Therapies:

  • Enhanced Cognitive Behavioural Therapy (eCBT)
  • Psychotherapy
  • Counselling
  • Hypnotherapy
  • Neuro-linguistic Programming NLP
  • Polyvagal Biofeedback Therapy
  • Solution Focused Therapy
  • Regression Therapy
  • Inner Child Work
  • Parts Therapy & Gestalt
  • Mindfulness & Meditation Practices

    my journey

    In my own words…

    At the ripe old age of 14 I began attending weekly workshops at a local meditation group. The youngest member of that group by about 25 years… I felt like I’d returned home from a long lonely voyage. I found myself reading any book I could get my hands on about meditation and holistic healing modalities.

    At 16 I came across a book about hypnotic regression therapy and became absorbed in the subject, even practicing on my best friend!

    When I turned 18 I travelled to Nepal to work with children. I learned Vipassana Meditation during a 10 day silent retreat. There I discovered and experienced first hand the incredible potential of the subconscious mind that lies within each of us.

    Returning home to Australia I was swept up in the reality of finding a job, buying a house and all the the “normal” things expected of us in life.

    During my thirties I took a long hard look at myself and my life…

    Somewhere along the way I’d gotten off track. I decided that I wanted to make a difference in the world in a way that felt meaningful to me. What I quickly realised is that I had lost connection with the only person who could help me… myself!

    When I began re-investing in myself, I sought out a variety of holistic healing modalities; and applied what I learned in my day to day life. I was amazed at the results as I released large amounts of past programming through conscious awareness.

    Continuing to develop more awareness and compassion, I began to thrive in life rather than merely survive.

    Today I as a Psychotherapist I specialise in enhanced Cognitive Behavioural Therapy eCBT, and use a host of transformational tools to assist others to return to a state of wellness, wellbeing and resilience within themselves.

    Danielle Paphitis

    Danielle Paphitis

    Clinical Psychotherapist, Counsellor & Hypnotherapist| ADip.Hyp.PsyT

    Beginning in our childhood and continuing right up until the present day, life presents us with a range of experiences. Some are very positive and affirming and others offer disappointments and setbacks.

    Our self-esteem can take a bit of a beating from some of life’s more challenging experiences. There is a vulnerable part of our psyche that can interpret certain events as evidence that we are somehow less deserving of love and happiness.

    Lowered self esteem or confidence might show up in our career, failed or difficult relationships, or even illness. If it persists for a period of time we can become prone to anxiety, depression, anger or even jealousy.

    Every individual perceives themselves as well as day-to-day experiences through the filter of our subconscious programs. These programs are created during our early childhood and also through challenging experiences that can occur at any time in our lives.

    The problem with many of these programs is that they were set up to protect us from pain. These programs can be mistaken activated even when we are not in immediate danger. When this happens, the program will ‘hijack our ability to  choose’ how we would ‘prefer’ to think, feel and respond in certain situations.

    I facilitate a proven process for releasing past programming that no longer serves you, so that you can take back control and feel better faster.

    Therapy involves a combination of Enhanced Cognitive Behavioural Therapy eCBT and Clinical Hypno-psychotherapy. eCBT and hypnotherapy rebuilds and increases confidence and self worth. Clients are guided to overcome current challenges by accessing un-tapped resources within themselves.

    I look forward to connecting with you.

    Here’s what I know to be true… it all begins with YOU.

    When you decide to work in partnership with your whole being; mind, body and soul… Then, and only then, are you ready to allow your TRUE SELF to radiate from within. 

    Danielle Paphitis

    Clinical Psychotherapist | Adelaide

    Email

    hello@daniellepaphitis.com

    address

    lvl 1/296 Payneham Rd, PAYNEHAM

    ONLINE > ZOOM

    GOOLWA BEACH

    Phone

    +61 433 392 904