hello! i'm danielle
Clinical Hypno-Psychotherapist & Hypno-Counsellor | PAYNEHAM, SA
Danielle specialises in the treatment of anxiety and depression and is dedicated to empowering clients to restore a natural state of calm, balance and wellness within themselves.
By adopting a person centred approach Danielle guides each client on their own highly personal healing journey.
Danielle specialises in the treatment of:
- Anger Management
- Confidence, Self Esteem & Performance Enhancement
- Chronic Pain Management
- Emotional Regulation
- Irritable Bowel Syndrome IBS
- Stress Management
- Weight Loss
Located at Lvl 1, 296 Payneham Rd, Payneham SA
Training & Qualifications
Certificate Clinical Hypno-psychotherapy
HeartMath Clinical Certification for Stress, Anxiety and Self Regulation
Trauma & Suicide Ideation Training
Abelism & Neurodiversity Affirming Play Therapy
Pranayama & Meditation Teacher Training
Ashtanga Yoga Teacher Training
Certificate III Children’s Services
Children’s Yoga Teacher Training
therapy for fears & phobias
Statistics estimate that more than 11% of the population have some kind of phobia.
People with phobias experience unwanted responses to a certain stimuli. If you have a phobia you’ll know about it because…
The physical response you feel when it’s triggered is known as a stress response.
Some common physical reactions include sweating, accelerated heart rate, rapid shallow breathing, feeling ‘paralysed with fear’ or ‘wanting to run away’ from whatever is triggering the response.
Most people suffering from a phobia will go to great lengths to avoid the situation or circumstance that triggers the reaction.
There are two common ways a phobia is developed:
- A behaviour that is learned (usually earlier in life)
- Or after a traumatic experience
Left un-addressed, the message is often reinforced. And with repeated exposure it’s likely to develop into a stronger response pattern.
Therapy sessions with Danielle include cognitive behavioural therapy (CBT), Psychotherapy and Hypnotherapy often helping important messages hit home within the sub-conscious mind and allow for positive shifts to take place.
This integrative approach to therapy for fears & phobias addresses the root cause of the phobia, which reduces the risk of the subconscious mind to replace the phobia with another non-desirable coping mechanism.
I also work closely with you to reduce the phobic fear response and increase your ability to stay calm and largely unaffected when confronted with the trigger.
GET STARTED TODAY
+61 433 392 904
296 payneham rd, payneham, SA 5070