hypnotherapy for anxiety
Hypnotherapy for anxiety works by effectively re-setting anxiety to a healthy and manageable level.
It clears your subconscious mind of unhelpful beliefs and anxious or fearful thoughts that specifically drive your anxious state. Hypnotherapy helps to cultivate a balanced more and empowered response to situations or experiences that, until now, have been triggering your anxiety.
My approach to hypnotherapy means we work together at a speed that is comfortable for you, but also effective in terms of helping you to address what’s really happening on the inside.
My Hypnotherapy sessions are paired with cognitive behavioural therapy (CBT) in a calm, and relaxing setting, designed to help you to explore the reasons why you feel anxious and to give you the tools to overcome whatever is stopping you from enjoying life to the full.
+61 433 392 904
296 Payneham Rd, Payneham SA 5070